Monthly Coaching - Training

Individualized training program based on your goals, including:

• Warm-ups
• Training
• Conditioning(if and when appropriate)
• Unlimited communications via Email/WhatsApp
• Unlimited video analysis
• Weekly video check-ins via Loom
• Ability to book a 30 minute call on an as-needed basis
• Adjustments made as needed to ensure continued progress (program sent in weekly blocks)
• There is a mandatory 3 month minimum commitment. Please see terms of service
• Initial consultation is required for this product